Skinny Grip Viking Press Landmine Handle

The Viking Press Landmine Handle will change your typical barbell workout, focusing on your shoulders and triceps like a standard press. The Viking Press allows you to keep a neutral grip targeting your medial deltoids, taking the pressure off your shoulders, compared to a palms-out grip. Easily attaches to any 50mm Olympic bar to create a simple solution for training with the Viking Press. This painless slide-over design makes for quick installation and prevents wear and scratching on your barbell. The threaded stop pin will keep the barbell in place as you train and works great for any landmine training, effectively targeting different muscle groups and taking your shoulders, tricep, and back workout to the next level, enhancing your gains.